AP Life Books

“LIVING 120 YEARS” INTRODUCTION

It may seem like a provocative, almost challenging title, but 120 years is not a randomly chosen age. If our daily diet and lifestyle respected biology and human nature since our birth, this age wouldn’t come as a surprise. Whereas what we eat and how we live today bring about the first signs of imbalance, disease and illness in our forties. Consequently life expectancy has settled at about eighty years of age. Moreover medicine focuses on curing the symptoms of diseases but is far from resolving the root causes. This is the book behind Adriano Panzironi’s great popularity, published after years of studies and research that, with utmost scientific rigour, identified today’s excessive consumption of carbohydrates as the origin of an infinite list of pathologies. This book will reveal why the most evolved being on the planet is in actual fact also the most ill and it will teach you how to change course for a longer and healthier life. You will learn about the factors that lead to the decline of the body and the causes that accelerate the aging processes. More importantly it highlights surprising, simple and effective solutions that scientists across the world have experimented in recent decades. 

“THE RESEARCH” INTRODUCTION

It’s natural to have doubts or perplexities when faced with sensational phenomena that have revolutionised the existence of millions of people. Especially when they have to do with health. Adriano Panzironi felt the ethical duty to share the numerous sources that he consulted over the years and that were behind his first best-seller “Living 120 years”. This book gathers together the research and studies (all esteemed and authored by eminent scientists in the fields of medicine, biology and nutrition) still available online. A QR code that links to the original research is provided for further studies. “The Research” is therefore an act of transparency to lend scientific credibility to the Life120 lifestyle and at the same time it is an inexhaustible source of information for anyone who wants to know the mechanisms that are the foundation of a truly healthy and long life.

“THE RECOVERIES” INTRODUCTION

In 2024 close to a million people follow the Life120 lifestyle in Italy. These are people that by simply correcting their eating habits, combined with specific supplements, have resolved problems that afflicted them for years, stopped taking medicines and have returned to optimal health. This book gathers together the summary sheets of a thousand people who have agreed to share not only their recovery, but also their identity, as additional proof of the benefits and seriousness of the Life120 lifestyle. Each one of these people has clinical files, medical exams and reports that certify their previous pathologies and their resolution. The book includes statistical graphs with explanations. The results of this study confirm the excellent effects on health and wellbeing and the incredible improvements achieved by almost all the individuals interviewed.